Are you an elite endurance athlete who demands the highest performance possible from your body? Do you want to optimize the systems of your body to help provide you with a competitive edge while also maximizing your health? Then you need a quality multivitamin. All endurance athletes should add this to their supplement regimen, no excuse.
Endurance athletes put their bodies under immense amounts of stress. Their bodies are constantly utilizing nutrients to help maintain performance, aid in recovery, as well as maintain the immune system, which can easily become compromised due to pushing the body to its limit and burning through its resources in the process.
You may think you’re getting everything you need from your nutrition alone, but that’s honestly wishful thinking and unlikely.
In this article, we will look at the importance of a multivitamin supplement and how endurance athletes can benefit through its use.
Endurance Athletes Need a Multivitamin — A Balanced Diet Isn’t Enough
If you were to look at all the real food options you’d need to consume in order to take in your daily recommended intake of micronutrients (vitamins and minerals), you would have mounds and mounds of food in front of you that is nearly impossible to consume in a 24-hour period. In fact, you’d spend most of your day trying to eat it all and accomplish nothing else. That’s simply not an option.
That’s where a multivitamin comes into play. You don’t need to force-feed yourself to hit your daily requirements — a multivitamin can help fill in any nutritional gaps you may have.
The nutritional needs of endurance athletes are much different from the average person. Additionally, the American diet isn’t exactly on par with what’s needed to fulfill all micronutrient requirements.
The Benefits of a Multivitamin for Endurance Athletes
Below are some of the many benefits that endurance athletes can experience when using a quality multivitamin on a daily basis.
Many people think protein and amino acids are the only way to boost recovery following intense training or endurance events — not true. Micronutrients from a multivitamin are essential for endurance athletes so that they can get all of the necessary vitamins and minerals needed to properly recover and be ready to get after it again the following day.
You may look at performance supplements such as stimulants and similar, but you can find your performance improves through the use of a quality multivitamin that provides your body with key vitamins and minerals to fuel your body, support muscle function, and boost energy.
The immune system seems to be an afterthought for many endurance athletes, and a multivitamin is a great way to help ensure your immune system is in working order and optimized. Due to the stress put on the body of endurance athletes, they’re opening themselves up for foreign pathogens to come into the body (as well as free radicals) and do damage, while immunity is weakened from intense training and competition. A quality multivitamin can help keep you protected.
Enhance Energy Levels
Energy is clearly very important to endurance athletes. The last thing you want to do when getting ready for a competition or training session is be completely wiped out and drained. A multivitamin can provide you with all the essential vitamins and minerals needed to enhance natural energy levels and help you perform at the highest level possible.
Support Healthy Muscles and Bones
Your muscles and skeletal structure (bones) are what keep you moving and allow you to be active. The bodies of elite endurance athletes are being pulled, pushed, and pressured every day due to intense training schedules and competition seasons. If your muscles and bones are not healthy, your performance will drastically decline. Not only that, but the stress put on the body can cause muscle pulls or tears that could sideline as well as stress fractures or full-blown bone fractures if you’re not on top of your micronutrients and supporting muscle and bone health.
What Type of Multivitamin Should You Consider?
The needs of endurance athletes are much different from the average person or even someone who lives an active lifestyle. Therefore, not just any multivitamin will do. You need a multivitamin that aligns with the specific needs of endurance athletes, and that’s why EndurElite has formulated a more complete multivitamin to support your health and performance levels.
EndurElite Vitamin Elite is a comprehensive, all-in-one micronutrient solution for elite endurance athletes. Vitamin Elite is not only a complete multivitamin that combines all the essential vitamins and minerals but also a superfood blend that utilizes fruits and greens in the formula.
The stacked profile doesn’t end there. EndurElite has taken the multivitamin category and flipped it on its head. A standard multivitamin won’t be enough when it comes to endurance athletes, and Vitamin Elite exposes all these gaps in multivitamins you find on grocery store shelves. They won’t cut it. Let me repeat — THEY WON’T CUT IT! You need a more powerful, higher-dosed, all-encompassing formula that fits the need of elite endurance athletes.
It’s for that reason that EndurElite Vitamin Elite also includes key patented and trademarked ingredients that focus specifically on YOUR needs. Vitamin Elite is unlike any multivitamin you’ve seen or taken.
What makes the three patented and trademarked ingredients so special? Let’s take a deeper dive into each to understand their power and benefits.
Your body is under attack by free radicals all day, every day. In order to ward off these free radicals so that they can’t do harm to the cells and the body, you need antioxidants. That said, not all free radicals are created equal, and endurance athletes are putting themselves at greater risk due to the demand and stress they put on their bodies.
SpectraÔ is an antioxidant powerhouse that targets all five types of free radicals, helping make EndurElite Vitamin Elite a complete and full spectrum antioxidant formula.
Some of the key benefits associated with SpectraÔ are its ability to stimulate antioxidant activity, inhibit free radicals, support cellular oxygen consumption, optimize cellular metabolism, and support a healthy immune response.
2. Digezyme® Multi Enzyme Complex
Endurance athletes are so focused on their performance that they neglect to think about how their bodies digest the food and supplements they put into their systems. You’re only able to benefit from what you’re able to break down and absorb, and if you’re not properly digesting what you put into your body, you’re minimizing your results.
Digezyme® is a complex of five crucial enzymes — a-Amylase (breaks down carbohydrates), Protease (breaks down protein), Lipase (breaks down fats), Cellulase (breaks down cellulose and chitin), and Lactase (breaks down lactose).
Get more from what you put in your body and with fewer side effects like bloating, gas, and gastrointestinal issues thanks to the help of Digezyme®.
3. Immuno LP-20®
There are many ingredients that become altered or even destroyed as soon as it hits digestive juices or even high temperatures. Immuno LP-20® is capable of supporting your immune system through four different means thanks to the heat-treated, nonviable HK L-137 (Lactobacillus plantarum). The four fronts that Immuno LP-20® hit are digestive health, anti-fatigue, anti-inflammatory, and oral health — ultimately helping improve all of them.
Through the united front of all four pathways, Immuno LP-20® helps endurance athletes maximize their immune system and support immune balance. This is important as it helps fight off free radicals and destroys foreign pathogens that make their way into the body — stopping them before they have the ability to attack, mutate, or destroy healthy cells.
In addition, Immuno LP-20® has been found to be able to help increase the production of hyaluronic acid to improve skin health while also possessing incredibly powerful anti-inflammatory properties that help minimize inflammation in the body (something all endurance athletes should be happy to hear).
While EndurElite Vitamin Elite combines all the essential vitamins and minerals your body needs, the overall profile is optimized to support elite endurance athletes and allow them to keep pushing the limits of what’s humanly possible.
Don’t settle for just any multivitamin, get the only one that checks all the necessary boxes of elite endurance athletes — EndurElite Vitamin Elite.