EndurElite Chief Endurance Officer Matt Mosman discusses what creatine is, how it works, how it can improve endurance performance, proper dosing and timing, various forms of creatine, and busts a few creatine myths.
EndurElite Chief Endurance Officer Matt Mosman discusses what creatine is, how it works, how it can improve endurance performance, proper dosing and timing, various forms of creatine, and busts a few creatine myths.