This past weekend I was awarded the Martial Arts Legends Award from the Professional Karate Association. I'm thankful to everyone at the American Martial Arts Alliance Federation for this great honor. The event honored martial arts legends Chuck Norris and Benny "The Jet" Urquidez. I am grateful to GM Jeff W. Smith my mentor and instructor for 4 decades, GM Joe Corley and GM Jesse Bowen for the honor.
Do you want to maximize your performance and results in the gym? Of course you do! While the market is flooded with various pre-workouts, have you ever considered leveraging the...
Do you want to maximize your performance and results in the gym? Of course you do! While the market is flooded with various pre-workouts, have you ever considered leveraging the...
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As you age, your immune system doesn’t work as well as it did back in your 20s and 30s. That doesn’t mean you need to accept the fact that your...
As you age, your immune system doesn’t work as well as it did back in your 20s and 30s. That doesn’t mean you need to accept the fact that your...
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Some people say fall is in the air, but all I’m smelling is pumpkin spice. It’s that time of the year for pumpkin spice everything and we’re excited to...
Some people say fall is in the air, but all I’m smelling is pumpkin spice. It’s that time of the year for pumpkin spice everything and we’re excited to...
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