Spectra Total ORAC is a dietary supplement that has gained popularity for its potential benefits on antioxidant support. It is a proprietary blend of natural fruit, vegetable, and herb extracts that have been shown to have high antioxidant activity. Here is what you need to know about this popular supplement:
What is Spectra Total ORAC?
Spectra Total ORAC is a proprietary blend of natural fruit, vegetable, and herb extracts that have been shown to have high antioxidant activity. It is designed to provide a wide range of antioxidants that can help protect the body against oxidative stress, which is a key contributor to aging and chronic disease.
Benefits of Spectra Total ORAC
- Antioxidant Support: Spectra Total ORAC has been found to have high antioxidant activity, providing a wide range of antioxidants that can help protect the body against oxidative stress.
- Improved Athletic Performance: Spectra Total ORAC has been found to improve athletic performance by reducing muscle damage and inflammation, and improving oxygen utilization.
- Reduced Inflammation: Spectra Total ORAC has been found to have anti-inflammatory effects, reducing inflammation in the body and potentially reducing the risk of chronic disease.
How to Use Spectra Total ORAC
Spectra Total ORAC is available in a variety of forms, including capsules and powder. It is typically taken orally, either on its own or as an ingredient in a multivitamin or antioxidant supplement. It is important to follow the recommended dosage guidelines for your specific supplement, as dosage can vary depending on the form and concentration of the supplement.
Side Effects and Precautions
Spectra Total ORAC is generally considered safe when taken as directed. However, like any supplement, it can cause side effects in some individuals. The most common side effects include digestive upset and allergic reactions in those with allergies to the fruits, vegetables, or herbs in the blend. It is important to talk to your doctor before taking Spectra Total ORAC, especially if you have a medical condition or are taking medications.
Conclusion
Spectra Total ORAC is a proprietary blend of natural fruit, vegetable, and herb extracts that have been shown to have high antioxidant activity. It has been found to provide antioxidant support, improve athletic performance, and reduce inflammation. While it is generally safe when taken as directed, it is important to talk to your doctor before taking Spectra Total ORAC, especially if you have a medical condition or are taking medications.
