EndurElite Performance & Wellness Hub

World Class Info On Supplements, Nutrition, and Training
what is carbohydrate periodization

Carbohydrate Periodization Explained

Carb periodization! Confuse the muscles! Shock the system! Trick your body! Saying any of the three phrases above are different ways that people fully admit to knowing nothing whatsoever about...

EndurElite

Carbohydrate Periodization Explained

Carb periodization! Confuse the muscles! Shock the system! Trick your body! Saying any of the three phrases above are different ways that people fully admit to knowing nothing whatsoever about...

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Do Elite Endurance Athletes Need to Take a Multivitamin?

Do Elite Endurance Athletes Need to Take a Mult...

Are you an elite endurance athlete who demands the highest performance possible from your body? Do you want to optimize the systems of your body to help provide you with...

EndurElite

Do Elite Endurance Athletes Need to Take a Mult...

Are you an elite endurance athlete who demands the highest performance possible from your body? Do you want to optimize the systems of your body to help provide you with...

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Your perfect performance? Which Pre-workout is right for you.

Your perfect performance? Which Pre-workout is ...

It’s not often that you can say a product can serve many uses and benefits. In today’s world, many supplements are very singular in their target audience and scope. Well,...

EndurElite

Your perfect performance? Which Pre-workout is ...

It’s not often that you can say a product can serve many uses and benefits. In today’s world, many supplements are very singular in their target audience and scope. Well,...

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Optimize your performance with Perform Elite Caffeine Free

Optimize your performance with Perform Elite Ca...

Caffeine is the consummate pre-training stimulant. It’s been used by athletes of all varieties from elite endurance athletes to physique competitors to martial artists and everything in between. One thing...

EndurElite

Optimize your performance with Perform Elite Ca...

Caffeine is the consummate pre-training stimulant. It’s been used by athletes of all varieties from elite endurance athletes to physique competitors to martial artists and everything in between. One thing...

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The Ultimate Pre-workout

The Ultimate Pre-workout

There's no two ways about it, if you want to train hard, dominate the competition, and achieve peak human performance, you must fuel the body with what it needs. Proper...

EndurElite

The Ultimate Pre-workout

There's no two ways about it, if you want to train hard, dominate the competition, and achieve peak human performance, you must fuel the body with what it needs. Proper...

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Benefits of Recover Elite

Benefits of Recover Elite

Hard training is essential to increasing performance, breaking records, and experiencing the kind of results you expect from a life dedicated to proper diet and exercise. And, as important as...

EndurElite

Benefits of Recover Elite

Hard training is essential to increasing performance, breaking records, and experiencing the kind of results you expect from a life dedicated to proper diet and exercise. And, as important as...

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How to Choose the Right Protein Powder for Your Fitness Goals

How to Choose the Right Protein Powder for Your...

Protein powder has become a popular supplement for fitness enthusiasts, athletes, and health-conscious individuals. Protein is an essential nutrient that helps build and repair muscle tissue, and protein powder is...

EndurElite

How to Choose the Right Protein Powder for Your...

Protein powder has become a popular supplement for fitness enthusiasts, athletes, and health-conscious individuals. Protein is an essential nutrient that helps build and repair muscle tissue, and protein powder is...

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D-ASPARTIC ACID (DAA): USES, SIDE EFFECTS, INTERACTIONS, AND DOSAGE

D-ASPARTIC ACID (DAA): USES, SIDE EFFECTS, INTE...

D-aspartic acid likely ineffective for increasing athletic performance and long-term effects unknown. D-aspartic acid, or d-aspartate, is one of the first ingredients in most hormone boosting supplements. That’s because early...

EndurElite

D-ASPARTIC ACID (DAA): USES, SIDE EFFECTS, INTE...

D-aspartic acid likely ineffective for increasing athletic performance and long-term effects unknown. D-aspartic acid, or d-aspartate, is one of the first ingredients in most hormone boosting supplements. That’s because early...

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Benefits of Creatine for Endurance Athletes

Benefits of Creatine for Endurance Athletes

Hold On… Creatine is for Lifting Weights! Not so fast, Kemosahbee! Creatine is not just for improving strength and muscle mass. It does many things in addition to being renowned...

EndurElite

Benefits of Creatine for Endurance Athletes

Hold On… Creatine is for Lifting Weights! Not so fast, Kemosahbee! Creatine is not just for improving strength and muscle mass. It does many things in addition to being renowned...

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DYNAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

DYNAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

DYNAMINE SUMMARY Dynamine is a patented supplement manufacturered solely by Compound Solutions. Dynamine works to reduce adenosine receptor sensitivity and not block it the way caffeine does. It has excellent...

EndurElite

DYNAMINE: BENEFITS, DOSE, AND SIDE EFFECTS

DYNAMINE SUMMARY Dynamine is a patented supplement manufacturered solely by Compound Solutions. Dynamine works to reduce adenosine receptor sensitivity and not block it the way caffeine does. It has excellent...

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GABA: A Supplement for Anxiety and Sleep

GABA: A Supplement for Anxiety and Sleep

GABA, or gamma-aminobutyric acid, is a neurotransmitter that plays a role in regulating anxiety, stress, and sleep. As a supplement, GABA is commonly used to promote relaxation and improve sleep...

EndurElite

GABA: A Supplement for Anxiety and Sleep

GABA, or gamma-aminobutyric acid, is a neurotransmitter that plays a role in regulating anxiety, stress, and sleep. As a supplement, GABA is commonly used to promote relaxation and improve sleep...

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How to Choose a Stim-Free Pre-Workout

How to Choose a Stim-Free Pre-Workout

STIMULANT FREE PRE WORKOUTS SUMMARY: As the name implies; stim free pre workouts DO NOT include stimulant ingredients like caffeine, green tea extract, yohimbe, DMAA, and DMHA. The main benefits...

EndurElite

How to Choose a Stim-Free Pre-Workout

STIMULANT FREE PRE WORKOUTS SUMMARY: As the name implies; stim free pre workouts DO NOT include stimulant ingredients like caffeine, green tea extract, yohimbe, DMAA, and DMHA. The main benefits...

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