I recently received this item,
"I recently received this item, and I do not take it everyday considering I take other supplements that I wish not to combine together. So far, I haven't noticed any changes in my sleep and high cortisol levels; those are my concerns and reasons for taking ashwagandha. Maybe six months from now is generally the time I notice positive changes with a supplement. The good Lord knows I need help and I hope ashwagandha is it!"


