Caffeine may enhance strength/power by altering the release or uptake of calcium by the sarcoplasmic reticulum. The regulation of calcium controls muscular contractions, more specifically causing myosin to form a strong bond with actin filaments. Theoretically, if calcium release is increased from the sarcoplasmic reticulum, this could lead to longer and stronger muscle contractions = MORE STRENGTH
Featured Articles
-
Irish Whiskey Cream Classic Whey Protein Is Back!
Celebrate the Season with NutraBio’s Irish Whiskey Cream Vanilla Caramel Protein! As the holiday season unfolds, NutraBio is excited to announce the return of the Irish Whiskey Cream Vanilla Caramel...
Irish Whiskey Cream Classic Whey Protein Is Back!
Celebrate the Season with NutraBio’s Irish Whiskey Cream Vanilla Caramel Protein! As the holiday season unfolds, NutraBio is excited to announce the return of the Irish Whiskey Cream Vanilla Caramel...
Read More -
NutraBio's Guilt-Free, Healthy Hot Chocolate
Sip, Smile, Savor: A NutraBio Guilt-Free, Healthy Hot Chocolate By: Matt Weik, BS, CSCS, CPT, CSN Who doesn’t love a good cup of hot cocoa to warm up and satisfy...
NutraBio's Guilt-Free, Healthy Hot Chocolate
Sip, Smile, Savor: A NutraBio Guilt-Free, Healthy Hot Chocolate By: Matt Weik, BS, CSCS, CPT, CSN Who doesn’t love a good cup of hot cocoa to warm up and satisfy...
Read More -
10 Benefits of Adding Flavored Creatine to Your...
Boring to Bonkers: The Refreshing Twist of Flavored Creatine You’re probably used to taking scoop after scoop of your daily creatine dose as if things are on autopilot. There’s nothing...
10 Benefits of Adding Flavored Creatine to Your...
Boring to Bonkers: The Refreshing Twist of Flavored Creatine You’re probably used to taking scoop after scoop of your daily creatine dose as if things are on autopilot. There’s nothing...
Read More