Knowledge Bomb - Glutamine

Glutamine - The Muscle Recovery Accelerator

  • The most prevalent non-essential amino acid in the body.
  • Shown to affect hydration status of skeletal muscle cells.
  • It has been shown to have a role in resynthesis of both protein and glycogen.
  • Demonstrates the ability to support the synthesis of many compounds critical to energy and repair, such as ATP, DNA, and RNA.
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