1 tsp sugar (feel free to add more since the pre-workout powder has more of a tart flavor)
1/2 cup water
In a bowl, combine gelatin, sugar, and pre-workout powder and mix well. In a small pot, add water and slowly stir in gelatin, pre-workout powder, and sugar. Mix well over medium heat and bring the mixture to a boil. Once it is a rolling boil, carefully pour into silicone molds. Let cool slightly then carefully place in freezer to set. Keep in freezer for about 30 minutes or until solid. Pop out of molds and go workout without compromise!!
Everyone has their own opinion of what the best protein powder is. We all have our favorite brands, products, and flavors. What you like may not be what your buddy likes....
Everyone has their own opinion of what the best protein powder is. We all have our favorite brands, products, and flavors. What you like may not be what your buddy likes....
Remember when women were scared to use creatine and then found out how important and beneficial it is? The same has happened with protein powder, and women were afraid to “get...
Remember when women were scared to use creatine and then found out how important and beneficial it is? The same has happened with protein powder, and women were afraid to “get...
I love summer workouts as much as the next guy, but when it comes to choosing a pre workout vs energy drink, some lifters are left flipping a coin to...
I love summer workouts as much as the next guy, but when it comes to choosing a pre workout vs energy drink, some lifters are left flipping a coin to...