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ZMA

ZMA

Replenish key minerals with this patented Zinc, Magnesium, and Vitamin B6 blend that supports muscle strength, faster recovery, and deeper sleep.

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Replenish key minerals with this patented Zinc, Magnesium, and Vitamin B6 blend that supports muscle strength, faster recovery, and deeper sleep.

Description

How To Use

Key Ingredients & Diet Restrictions

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SKU: 52216
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Recovery & Hormonal Support Minerals

NutraBio ZMA combines zinc, magnesium, and B6 in patented ZMA® form to support muscle recovery, sleep quality, and anabolic mineral balance.

30 mg
Zinc
450 mg
Magnesium
10.5 mg
Vitamin B6
100%
Vegetarian

The Science-Backed Edge

Every ingredient is chosen with purpose and backed by science to deliver meaningful results. Whether it’s wellness or performance, each formula is fully dosed and built with innovation to help your body function at its highest potential.

LIVE WITHOUT COMPROMISE

We are dedicated to helping you achieve real results by ensuring every product is made with the highest-quality ingredients and uncompromising standards. Our commitment to excellence is built to help you reach your potential and live without compromise.
  • Sleep Quality

    Sleep Quality

    Promotes deeper, more restorative sleep to support muscle recovery and hormone balance.

  • Muscle Recovery

    Muscle Recovery

    Speeds repair and reduces fatigue by replenishing key minerals lost during intensive training.

  • Hormone Regulation

    Hormone Regulation

    Supports healthy testosterone and metabolic function through essential mineral support.

  • Wellness & Daily Health

    Wellness & Daily Health

    Foundational mineral support for overall health, immune function and daily performance.

  • Stress Reduction

    Stress Reduction

    Magnesium and B6 help calm the nervous system and support resilience under training stress.

  • Bone Strength

    Bone Strength

    Magnesium plays a key role in bone mineralization and supports skeletal health alongside recovery.

Advanced Mineral Formula for Recovery, Sleep & Balance

Optimize Recovery

Zinc and magnesium help restore depleted minerals post-training so your muscles can rebuild stronger.

Achieve Deeper Sleep

Supports sleep rhythms and quality so you wake refreshed and ready for training.

Support Hormonal & Skeletal Health

By supporting mineral balance, this formula aids hormonal function, bone health and overall resilience.

Frequently Asked Questions

What is ZMA and how does it work?

ZMA® is a patented blend of zinc, magnesium (as magnesium aspartate), and vitamin B6 designed to replenish minerals lost during training, support muscle recovery and strength, and promote deeper, more restful sleep. NutraBio uses authentic ZMA® licensed from SNAC System, Inc.

What are the main benefits of NutraBio ZMA?

NutraBio ZMA® supports improved sleep quality, faster muscle recovery, and overall performance. It helps combat zinc and magnesium deficiencies common in athletes, is laboratory tested for purity and potency, and uses the original patented ZMA® formula.

Who should consider taking ZMA?

Athletes and active individuals who train hard, experience restless sleep, or want support for recovery and strength may benefit from ZMA®. It’s also useful for people at risk of low zinc or magnesium due to intense exercise or stress.

How and when should I take ZMA?

Typical ZMA® intake is 20–30 mg zinc, 400–450 mg magnesium, and 10 mg vitamin B6 taken 30–60 minutes before bed. Follow your product label for serving size. For best absorption, take on an empty stomach and avoid taking alongside calcium-rich foods.

Can ZMA help with sleep?

Yes. ZMA® was developed to enhance sleep efficiency, which is critical for recovery, strength, and muscle growth. Users commonly report deeper, more restful sleep that supports next-day performance.

Does ZMA increase testosterone?

Research in trained athletes has shown ZMA® may support increases in free and total testosterone within the context of an intense training program. Individual results vary, and more research is needed. Always pair supplementation with proper training, nutrition, and sleep.

Is ZMA safe to stack with other supplements?

Yes. ZMA® stacks well with protein, creatine, EAAs/BCAAs, and most recovery formulas. To maximize mineral absorption, take ZMA® separately from calcium-heavy products (e.g., dairy or calcium supplements). If you use sleep aids, consult your healthcare provider.