EndurElite Performance & Wellness Hub

World Class Info On Supplements, Nutrition, and Training
what does CBD oil do?

Does CBD Oil Work For Athletes To Decrease Join...

EndurElite Chief Endurance Officer Matt Mosman discusses what CBD is, how it works in the body, and if it can help athletes decrease joint pain and inflammation. Can CBD Oil...

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Does CBD Oil Work For Athletes To Decrease Join...

EndurElite Chief Endurance Officer Matt Mosman discusses what CBD is, how it works in the body, and if it can help athletes decrease joint pain and inflammation. Can CBD Oil...

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how to calculate sweat rate

How To Calculate Sweat Rate

EndurElite Chief Endurance Officer Matt Mosman discusses how to calculate your sweat rate in order to determine how much fluid you should consume during endurance exercise to avoid dehydration. Also...

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How To Calculate Sweat Rate

EndurElite Chief Endurance Officer Matt Mosman discusses how to calculate your sweat rate in order to determine how much fluid you should consume during endurance exercise to avoid dehydration. Also...

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best HMB supplements

HMB: Uses, Benefits, Side Effects, and Dosage

As endurance athletes, we are constantly beating our bodies up through training and racing. The thousands of footsteps and pedal strokes we take creates significant damage to muscle tissue that...

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HMB: Uses, Benefits, Side Effects, and Dosage

As endurance athletes, we are constantly beating our bodies up through training and racing. The thousands of footsteps and pedal strokes we take creates significant damage to muscle tissue that...

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BCAAs during a workout

Should I Take BCAAs During Workout?

EndurElite Chief Endurance Officer Matt Mosman discusses if BCAAs can provide any benefits when consumed DURING endurance exercise. Do Branched Chain Amino Acids Provide Any Benefits When Taken During Endurance...

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Should I Take BCAAs During Workout?

EndurElite Chief Endurance Officer Matt Mosman discusses if BCAAs can provide any benefits when consumed DURING endurance exercise. Do Branched Chain Amino Acids Provide Any Benefits When Taken During Endurance...

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are sports drinks bad?

Are Sugary Sports Drinks Bad For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses if sugary sports drinks are bad for runners, cyclists, OCR, and other endurance athletes. Ever wonder, as an endurance athlete, if sugary sports...

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Are Sugary Sports Drinks Bad For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses if sugary sports drinks are bad for runners, cyclists, OCR, and other endurance athletes. Ever wonder, as an endurance athlete, if sugary sports...

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pre-race rituals

Do Pre-Race Superstitions Work For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses if superstitious behaviors and good luck charms can help you perform better in your next athletic competition. Do Superstitious Behaviors Improve Athletic Performance?...

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Do Pre-Race Superstitions Work For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses if superstitious behaviors and good luck charms can help you perform better in your next athletic competition. Do Superstitious Behaviors Improve Athletic Performance?...

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what does vitamin C do

Does Vitamin C Prevent Colds?

EndurElite Chief Endurance Officer Matt Mosman discusses if Vitamin C (Ascorbic Acid) can stop sniffles, congestion, and other cold-related symptoms. The short answer is no but not all hope is...

EndurElite

Does Vitamin C Prevent Colds?

EndurElite Chief Endurance Officer Matt Mosman discusses if Vitamin C (Ascorbic Acid) can stop sniffles, congestion, and other cold-related symptoms. The short answer is no but not all hope is...

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EndurElite AlphaBeet Beet Root Powder

EndurElite Product Education: AlphaBeet Beet Ro...

EndurElite Chief Endurance Officer Matt Mosman breaks down the ingredients in AlphaBeet Beet Root Powder and discusses how it can enhance endurance performance and health. Full Video Transcription:

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EndurElite Product Education: AlphaBeet Beet Ro...

EndurElite Chief Endurance Officer Matt Mosman breaks down the ingredients in AlphaBeet Beet Root Powder and discusses how it can enhance endurance performance and health. Full Video Transcription:

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EndurElite PerformElite X

EndurElite Product Education: PerformElite X

EndurElite Chief Endurance Officer Matt Mosman breaks down the ingredients in PerformElite X and discusses why it is the most advanced endurance pre-workout on the market. Full Video Transcription: Good...

EndurElite

EndurElite Product Education: PerformElite X

EndurElite Chief Endurance Officer Matt Mosman breaks down the ingredients in PerformElite X and discusses why it is the most advanced endurance pre-workout on the market. Full Video Transcription: Good...

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What Is Bulletproof Coffee? Is Bulletproof Coffee Good For You?

What Is Bulletproof Coffee? Is Bulletproof Coff...

EndurElite Chief Endurance Officer Matt Mosman discusses if the benefits being claimed by bulletproof coffee are true or just a bunch of hype. Does Bulletproof Coffee Have Any Benefits Or...

EndurElite

What Is Bulletproof Coffee? Is Bulletproof Coff...

EndurElite Chief Endurance Officer Matt Mosman discusses if the benefits being claimed by bulletproof coffee are true or just a bunch of hype. Does Bulletproof Coffee Have Any Benefits Or...

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A table full of food similar

How Many Times A Day Should You Eat?

EndurElite Chief Endurance Officer Matt Mosman discusses if eating smaller, more frequent meals helps you lose more weight and fat compared to eating larger, less frequent meals. Does Eating More...

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How Many Times A Day Should You Eat?

EndurElite Chief Endurance Officer Matt Mosman discusses if eating smaller, more frequent meals helps you lose more weight and fat compared to eating larger, less frequent meals. Does Eating More...

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how to get better at running

How To Get Better At Running

Raise your hand if you’ve thought or heard the following from your OCR brethren: “I just need to get my running up to snuff and I’ll be rocking and rolling.”...

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How To Get Better At Running

Raise your hand if you’ve thought or heard the following from your OCR brethren: “I just need to get my running up to snuff and I’ll be rocking and rolling.”...

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