EndurElite Performance & Wellness Hub

World Class Info On Supplements, Nutrition, and Training
Snow cover road with forest trees on each side

Does Running In The Cold Burn More Calories?

Does Running In The Cold Burn More Calories? EndurElite Chief Endurance Officer Matt Mosman discusses why this myth is total BS. Four Fast Facts About Exercising In The Cold Exercising...

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Does Running In The Cold Burn More Calories?

Does Running In The Cold Burn More Calories? EndurElite Chief Endurance Officer Matt Mosman discusses why this myth is total BS. Four Fast Facts About Exercising In The Cold Exercising...

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hangover supplements

7 Supplements That Can Cure A Hangover

There are some supplements that might help you get over that hangover quicker and alleviate some of the nasty after effects.

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7 Supplements That Can Cure A Hangover

There are some supplements that might help you get over that hangover quicker and alleviate some of the nasty after effects.

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concurrent training for runners and cyclists

How To Do Concurrent Training

Is concurrent training beneficial or detrimental for runners, cyclists, OCR, and other endurance athletes?

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How To Do Concurrent Training

Is concurrent training beneficial or detrimental for runners, cyclists, OCR, and other endurance athletes?

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spearmint supplement

The Benefits Of Spearmint Supplements

EndurElite Chief Endurance Officer Matt Mosman discusses the latest research on spearmint supplementation.

EndurElite

The Benefits Of Spearmint Supplements

EndurElite Chief Endurance Officer Matt Mosman discusses the latest research on spearmint supplementation.

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Matt Mosman South Dakota

Gear Review: Jaybird Run Earbuds

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should you listen to music when you run

Does Listening To Music Make You Run Faster

Matt Mosman discusses if listening to your favorite music while you run makes it feel easier.

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Does Listening To Music Make You Run Faster

Matt Mosman discusses if listening to your favorite music while you run makes it feel easier.

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Matt Mosman Spearfish South Dakota

Matt Mosman Featured On The Brock Cannon Podcast

If you've never really heard the "real" behind the scenes perspective on the current supplement market you need to hear this episode.

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Matt Mosman Featured On The Brock Cannon Podcast

If you've never really heard the "real" behind the scenes perspective on the current supplement market you need to hear this episode.

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Caffeine Timing: How to do it for the best results

Caffeine Timing: How to do it for the best results

Caffeine, without a doubt, is one of the best endurance enhancing supplements but when is the best time to take it?

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Caffeine Timing: How to do it for the best results

Caffeine, without a doubt, is one of the best endurance enhancing supplements but when is the best time to take it?

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beta-alanine pins and needles

What Causes Beta Alanine Tingles

Matt Mosman discusses the scientific reason why beta-alanine causes the pins and needles feeling on your skin.

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What Causes Beta Alanine Tingles

Matt Mosman discusses the scientific reason why beta-alanine causes the pins and needles feeling on your skin.

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is too much coffee bad

Is Too Much Caffeine Bad For You?

Is Too Much Caffeine Bad? Chief Endurance Officer Matt Mosman discusses the safe upper limits of daily caffeine intake.

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Is Too Much Caffeine Bad For You?

Is Too Much Caffeine Bad? Chief Endurance Officer Matt Mosman discusses the safe upper limits of daily caffeine intake.

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5 best brain supplements

The 5 Best Brain Boosting Nootropic Supplements

 EndurElite Chief Endurance Officer Matt Mosman discusses what supplements and dosages may boost your brain power.

EndurElite

The 5 Best Brain Boosting Nootropic Supplements

 EndurElite Chief Endurance Officer Matt Mosman discusses what supplements and dosages may boost your brain power.

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Matthew Mosman Spearfish South Dakota

EndurElite Chief Endurance Officer Matt Mosman ...

What happens when put a redneck from Iowa and 3 super cool Brits together. A very special edition of the OCR Audio podcast. Give it a listen here https://tinyurl.com/y8psbll9 Discussed...

EndurElite

EndurElite Chief Endurance Officer Matt Mosman ...

What happens when put a redneck from Iowa and 3 super cool Brits together. A very special edition of the OCR Audio podcast. Give it a listen here https://tinyurl.com/y8psbll9 Discussed...

Read More