Performance & Wellness Hub

Tips, tricks, and behind the scenes moments from our Nutrabio Team.
"Pumped"-kin Protein Pie

"Pumped"-kin Protein Pie

Ingredients: 2 scoops of Classic Whey Pumpkin Pie Protein 425 grams of pumpkin purée (1 small can) 165 grams of liquid egg whites 10 fluid ounces of unsweetened almond milk...

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"Pumped"-kin Protein Pie

Ingredients: 2 scoops of Classic Whey Pumpkin Pie Protein 425 grams of pumpkin purée (1 small can) 165 grams of liquid egg whites 10 fluid ounces of unsweetened almond milk...

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Protein Blueberry Muffins

Protein Blueberry Muffins

TRY THIS RECIPE! 🧁 Head over to your kitchen and try making a batch of these healthy protein muffins! Here's what you need... ⤵ Ingredients: 1 1/8C almond flour. 2...

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Protein Blueberry Muffins

TRY THIS RECIPE! 🧁 Head over to your kitchen and try making a batch of these healthy protein muffins! Here's what you need... ⤵ Ingredients: 1 1/8C almond flour. 2...

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Have Your Cake and Get Jacked Too, with Freedom Fetti Mug Cakes

Have Your Cake and Get Jacked Too, with Freedom...

This mug cake was made using one of the newest Freedom Flavors that NutraBio recently launched and it is amazing!! It's called "Freedom Fetti" and it's a funnel cake/cake batter...

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Have Your Cake and Get Jacked Too, with Freedom...

This mug cake was made using one of the newest Freedom Flavors that NutraBio recently launched and it is amazing!! It's called "Freedom Fetti" and it's a funnel cake/cake batter...

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No-Bake Apple Pie Protein Bars

No-Bake Apple Pie Protein Bars

This was delicious! Super moist and the perfect snack to pack for my lunches. This was made with one of the new Freedom Flavors that NutraBio launched called Miss American...

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No-Bake Apple Pie Protein Bars

This was delicious! Super moist and the perfect snack to pack for my lunches. This was made with one of the new Freedom Flavors that NutraBio launched called Miss American...

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Banana Cream Protein Pie

Ingredients: 2 individual packets of dream whip 2 3/4 cup cold milk, divided 1 tsp vanilla 2 packages of instant pudding (I used 1 vanilla and 1 banana cream pie)...

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Banana Cream Protein Pie

Ingredients: 2 individual packets of dream whip 2 3/4 cup cold milk, divided 1 tsp vanilla 2 packages of instant pudding (I used 1 vanilla and 1 banana cream pie)...

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4th of July Blueberry Protein Pancakes

4th of July Blueberry Protein Cupcake Recipe

Batter Ingredients: 2 Cups of Kodiak Cake Mix 1/3 Cup Oil 2 Eggs 1 scoop of NutraBio Blueberry Muffin WPI 1 cup almond milk 1 cup of blueberries Icing Ingredients:...

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4th of July Blueberry Protein Cupcake Recipe

Batter Ingredients: 2 Cups of Kodiak Cake Mix 1/3 Cup Oil 2 Eggs 1 scoop of NutraBio Blueberry Muffin WPI 1 cup almond milk 1 cup of blueberries Icing Ingredients:...

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Chocolate Peanut Butter Banana Oatmeal Cups!

Chocolate Peanut Butter Banana Oatmeal Cups!

Ingredients: Large ripe mashed banana 1/2 cup of peanut butter 2 eggs 1/2 cup unsweetened almond milk (or milk of choice) 1 tsp vanilla extract 2 cups of oats (I...

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Chocolate Peanut Butter Banana Oatmeal Cups!

Ingredients: Large ripe mashed banana 1/2 cup of peanut butter 2 eggs 1/2 cup unsweetened almond milk (or milk of choice) 1 tsp vanilla extract 2 cups of oats (I...

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Protein Rice Krispy Treats

Protein Rice Krispy Treats

Ingredients: 5 1/2 cups Rice Krispy cereal 6 cups mini marshmallows 5 tbsp butter 1/2 cup NutraBio Vanilla Whey Protein Directions: Spray 9x13 glass baking dish with cooking spray and...

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Protein Rice Krispy Treats

Ingredients: 5 1/2 cups Rice Krispy cereal 6 cups mini marshmallows 5 tbsp butter 1/2 cup NutraBio Vanilla Whey Protein Directions: Spray 9x13 glass baking dish with cooking spray and...

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Pistachio Protein Dream Pie

Pistachio Protein Dream Pie

The recipe below was made with NutraBio Pistachio Delight Classic Whey but it can be substituted for ANY FLAVOR of protein! But, I promise, the Pistachio Delight will not disappoint!...

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Pistachio Protein Dream Pie

The recipe below was made with NutraBio Pistachio Delight Classic Whey but it can be substituted for ANY FLAVOR of protein! But, I promise, the Pistachio Delight will not disappoint!...

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Orange Creamsicle Jell-O Protein Cake

Orange Creamsicle Jell-O Protein Cake

Ingredients: 1 box super moist yellow cake mix 3 Eggs 1/2 cup vegetable oil 2 scoops of NutraBio's Orange Dream Whey (1 scoop for the batter and 1 scoop for...

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Orange Creamsicle Jell-O Protein Cake

Ingredients: 1 box super moist yellow cake mix 3 Eggs 1/2 cup vegetable oil 2 scoops of NutraBio's Orange Dream Whey (1 scoop for the batter and 1 scoop for...

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Thrive Not Just Survive

We are currently in an unprecedented time. We're going through a crisis like we have never seen before in our lifetime. All of our lives have changed, and it can...

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Thrive Not Just Survive

We are currently in an unprecedented time. We're going through a crisis like we have never seen before in our lifetime. All of our lives have changed, and it can...

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At Home Workout

At Home Workout

https://youtu.be/0Yd-A0ZK4ec Unable to get to the gym? No worries. I got you covered! Try this 3 or 4 day a week full-body routine to ensure you maintain your hard-earned progress!...

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At Home Workout

https://youtu.be/0Yd-A0ZK4ec Unable to get to the gym? No worries. I got you covered! Try this 3 or 4 day a week full-body routine to ensure you maintain your hard-earned progress!...

Read More