EndurElite Performance & Wellness Hub

World Class Info On Supplements, Nutrition, and Training
best supplements for joint pain

The Top 5 Joint Supplements For Athletes

EndurElite Chief Endurance Officer Matt Mosman discusses 5 joint supplements endurance athletes should consider taking to decrease joint pain and inflammation, increase mobility, and improve lubrication. Video Transcription: Oh, hello,...

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The Top 5 Joint Supplements For Athletes

EndurElite Chief Endurance Officer Matt Mosman discusses 5 joint supplements endurance athletes should consider taking to decrease joint pain and inflammation, increase mobility, and improve lubrication. Video Transcription: Oh, hello,...

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best pre-workout for obstacle course racing

Why PerformElite Is The Best Pre-Workout Supple...

EndurElite Chief Endurance Officer Matt Mosman discusses how the ingredients found in PerformElite pre-workout supplement can enhance obstacle course racing performance. Video Transcription: Why PerformElite Is The Best Pre-Workout Supplement...

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Why PerformElite Is The Best Pre-Workout Supple...

EndurElite Chief Endurance Officer Matt Mosman discusses how the ingredients found in PerformElite pre-workout supplement can enhance obstacle course racing performance. Video Transcription: Why PerformElite Is The Best Pre-Workout Supplement...

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Best Exercises for Spartan Race

The Top 11 Exercises for Obstacle Course Racing

The various demands of obstacle course racing can only be met with varied training. Unless you’re able to run obstacle course races regularly, getting in the gym or buying a...

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The Top 11 Exercises for Obstacle Course Racing

The various demands of obstacle course racing can only be met with varied training. Unless you’re able to run obstacle course races regularly, getting in the gym or buying a...

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Creatine Supplement For Obstacle Course Racing

Can Creatine Monohydrate Improve OCR Performance?

EndurElite Chief Endurance Officer Matt Mosman discusses if creatine monohydrate supplementation can improve obstacle course racing performance. Video Transcription: Leonidas: "Spartans! What is your profession?"Spartans: "Ah-hooh! Ah-hooh!"Matt: Man, that effect...

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Can Creatine Monohydrate Improve OCR Performance?

EndurElite Chief Endurance Officer Matt Mosman discusses if creatine monohydrate supplementation can improve obstacle course racing performance. Video Transcription: Leonidas: "Spartans! What is your profession?"Spartans: "Ah-hooh! Ah-hooh!"Matt: Man, that effect...

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Obstacle Course Racing Training Demands

The Most Important Types of Training for Obstac...

With the growing popularity and complex nature of obstacle course racing, more and more often we are presented with the question, “what is the best way to train for obstacle...

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The Most Important Types of Training for Obstac...

With the growing popularity and complex nature of obstacle course racing, more and more often we are presented with the question, “what is the best way to train for obstacle...

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How Probiotics Can Help You Be a Better Runner

Probiotics and Exercise

EndurElite Chief Endurance Officer Matt Mosman discusses how runners, cyclists, and other endurance athletes who take a probiotic supplement on a daily basis can improve overall health and performance. Video...

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Probiotics and Exercise

EndurElite Chief Endurance Officer Matt Mosman discusses how runners, cyclists, and other endurance athletes who take a probiotic supplement on a daily basis can improve overall health and performance. Video...

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Should runners and cyclists donate blood?

Should Athletes Donate Blood?

EndurElite Chief Endurance Officer Matt Mosman discusses how donating blood on a regular basis affects endurance performance. Video Transcription: How Donating Blood Affects Endurance Performance "Blah, blah, blah, blah, bleh....

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Should Athletes Donate Blood?

EndurElite Chief Endurance Officer Matt Mosman discusses how donating blood on a regular basis affects endurance performance. Video Transcription: How Donating Blood Affects Endurance Performance "Blah, blah, blah, blah, bleh....

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Best Endurance Pre-Workout

Why PerformElite Doesn't Have Carbohydrates

EndurElite Chief Endurance Officer Matt Mosman discusses the 3 reasons why carbohydrates were not included in PerformElite. Video Transcription:

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Why PerformElite Doesn't Have Carbohydrates

EndurElite Chief Endurance Officer Matt Mosman discusses the 3 reasons why carbohydrates were not included in PerformElite. Video Transcription:

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does beer hurt recovery after endurance exercise

Should runners drink beer after a race?

EndurElite Chief Endurance Officer Matt Mosman discusses what happens to your body when you have alcohol before, during, or after endurance exercise. Video Transcription: Beer And Exercise Oh I'm so...

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Should runners drink beer after a race?

EndurElite Chief Endurance Officer Matt Mosman discusses what happens to your body when you have alcohol before, during, or after endurance exercise. Video Transcription: Beer And Exercise Oh I'm so...

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Listening to music improves running and cycling performance

Can Listening To Music Improve Running And Cycl...

EndurElite Chief Endurance Officer Matt Mosman discusses if listening to music during endurance exercise can improve the performance of runners, cyclists, obstacle course racers, and other endurance athletes. Video Transcription:...

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Can Listening To Music Improve Running And Cycl...

EndurElite Chief Endurance Officer Matt Mosman discusses if listening to music during endurance exercise can improve the performance of runners, cyclists, obstacle course racers, and other endurance athletes. Video Transcription:...

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Performance Enhancing Drugs In Endurance Sports

EPO & Steroids: Why Athletes Use Them

EndurElite Chief Endurance Officer Matt Mosman discusses how EPO and steroids work physiologically and why some endurance athletes choose to illegally dope with these two banned substances. Video Transcription: Why...

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EPO & Steroids: Why Athletes Use Them

EndurElite Chief Endurance Officer Matt Mosman discusses how EPO and steroids work physiologically and why some endurance athletes choose to illegally dope with these two banned substances. Video Transcription: Why...

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Should you exercise when you're sick?

Should Exercise When You're Sick?

EndurElite Chief Endurance Officer Matt Mosman discusses when it is and is not okay to exercise when you're battling the common cold or flu. Video Transcript: Should You Run, Bike,...

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Should Exercise When You're Sick?

EndurElite Chief Endurance Officer Matt Mosman discusses when it is and is not okay to exercise when you're battling the common cold or flu. Video Transcript: Should You Run, Bike,...

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