EndurElite Performance & Wellness Hub
Blog Posts
Do Corrective Running Shoes work?
EndurElite Chief Endurance Officer Matt Mosman discusses why corrective running shoes are based on a myth and do nothing to prevent injuries in runners, OCR competitors, and other athletes. Video...
Do Corrective Running Shoes work?
EndurElite Chief Endurance Officer Matt Mosman discusses why corrective running shoes are based on a myth and do nothing to prevent injuries in runners, OCR competitors, and other athletes. Video...
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What does magnesium do?
EndurElite Chief Endurance Officer Matt Mosman discusses the many health and endurance performance benefits of supplementing with magnesium. As a runner, cyclist, OCR competitor, or other endurance athlete, you'll definitely...
What does magnesium do?
EndurElite Chief Endurance Officer Matt Mosman discusses the many health and endurance performance benefits of supplementing with magnesium. As a runner, cyclist, OCR competitor, or other endurance athlete, you'll definitely...
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Why Endurance Athletes Should Avoid Green Tea
EndurElite Chief Endurance Officer Matt Mosman discusses how drinking green tea or consuming products with green tea extract can impair adaptations to endurance exercise and decrease carbohydrate absorption in runners,...
Why Endurance Athletes Should Avoid Green Tea
EndurElite Chief Endurance Officer Matt Mosman discusses how drinking green tea or consuming products with green tea extract can impair adaptations to endurance exercise and decrease carbohydrate absorption in runners,...
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The Top 5 Joint Supplements For Athletes
EndurElite Chief Endurance Officer Matt Mosman discusses 5 joint supplements endurance athletes should consider taking to decrease joint pain and inflammation, increase mobility, and improve lubrication. Video Transcription: Oh, hello,...
The Top 5 Joint Supplements For Athletes
EndurElite Chief Endurance Officer Matt Mosman discusses 5 joint supplements endurance athletes should consider taking to decrease joint pain and inflammation, increase mobility, and improve lubrication. Video Transcription: Oh, hello,...
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Why PerformElite Is The Best Pre-Workout Supple...
EndurElite Chief Endurance Officer Matt Mosman discusses how the ingredients found in PerformElite pre-workout supplement can enhance obstacle course racing performance. Video Transcription: Why PerformElite Is The Best Pre-Workout Supplement...
Why PerformElite Is The Best Pre-Workout Supple...
EndurElite Chief Endurance Officer Matt Mosman discusses how the ingredients found in PerformElite pre-workout supplement can enhance obstacle course racing performance. Video Transcription: Why PerformElite Is The Best Pre-Workout Supplement...
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The Top 11 Exercises for Obstacle Course Racing
The various demands of obstacle course racing can only be met with varied training. Unless you’re able to run obstacle course races regularly, getting in the gym or buying a...
The Top 11 Exercises for Obstacle Course Racing
The various demands of obstacle course racing can only be met with varied training. Unless you’re able to run obstacle course races regularly, getting in the gym or buying a...
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Can Creatine Monohydrate Improve OCR Performance?
EndurElite Chief Endurance Officer Matt Mosman discusses if creatine monohydrate supplementation can improve obstacle course racing performance. Video Transcription: Leonidas: "Spartans! What is your profession?"Spartans: "Ah-hooh! Ah-hooh!"Matt: Man, that effect...
Can Creatine Monohydrate Improve OCR Performance?
EndurElite Chief Endurance Officer Matt Mosman discusses if creatine monohydrate supplementation can improve obstacle course racing performance. Video Transcription: Leonidas: "Spartans! What is your profession?"Spartans: "Ah-hooh! Ah-hooh!"Matt: Man, that effect...
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The Most Important Types of Training for Obstac...
With the growing popularity and complex nature of obstacle course racing, more and more often we are presented with the question, “what is the best way to train for obstacle...
The Most Important Types of Training for Obstac...
With the growing popularity and complex nature of obstacle course racing, more and more often we are presented with the question, “what is the best way to train for obstacle...
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Probiotics and Exercise
EndurElite Chief Endurance Officer Matt Mosman discusses how runners, cyclists, and other endurance athletes who take a probiotic supplement on a daily basis can improve overall health and performance. Video...
Probiotics and Exercise
EndurElite Chief Endurance Officer Matt Mosman discusses how runners, cyclists, and other endurance athletes who take a probiotic supplement on a daily basis can improve overall health and performance. Video...
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Should Athletes Donate Blood?
EndurElite Chief Endurance Officer Matt Mosman discusses how donating blood on a regular basis affects endurance performance. Video Transcription: How Donating Blood Affects Endurance Performance "Blah, blah, blah, blah, bleh....
Should Athletes Donate Blood?
EndurElite Chief Endurance Officer Matt Mosman discusses how donating blood on a regular basis affects endurance performance. Video Transcription: How Donating Blood Affects Endurance Performance "Blah, blah, blah, blah, bleh....
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Why PerformElite Doesn't Have Carbohydrates
EndurElite Chief Endurance Officer Matt Mosman discusses the 3 reasons why carbohydrates were not included in PerformElite. Video Transcription:
Why PerformElite Doesn't Have Carbohydrates
EndurElite Chief Endurance Officer Matt Mosman discusses the 3 reasons why carbohydrates were not included in PerformElite. Video Transcription:
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Should runners drink beer after a race?
EndurElite Chief Endurance Officer Matt Mosman discusses what happens to your body when you have alcohol before, during, or after endurance exercise. Video Transcription: Beer And Exercise Oh I'm so...
Should runners drink beer after a race?
EndurElite Chief Endurance Officer Matt Mosman discusses what happens to your body when you have alcohol before, during, or after endurance exercise. Video Transcription: Beer And Exercise Oh I'm so...
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