EndurElite Performance & Wellness Hub - endurelite

EPO & Steroids: Why Athletes Use Them

EndurElite Chief Endurance Officer Matt Mosman discusses how EPO and steroids work physiologically and why some endurance athletes choose to illegally dope with these two banned substances. Video Transcription: Why...

Should Exercise When You're Sick?

EndurElite Chief Endurance Officer Matt Mosman discusses when it is and is not okay to exercise when you're battling the common cold or flu. Video Transcript: Should You Run, Bike,...

What Is The Best Sports Drink For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses what makes SustainElite the best sports drink for runners, cyclists, and other endurance athletes. Video Transcript: Why SustainElite Is The Best Sports Drink...

5 Powerful Exercises for Increasing Your Compet...

Article authored by Dr. Dave Hale One of the most powerful assets in your mental arsenal is to increase your confidence – to feel good about yourself so that you...

Gear Review: KLIM Arctic Balaclava

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How Missing Sleep Affects Performance

As athletes, sometimes we need to travel to our events, or from event to event. If we’re lucky, we can fly out a few days early, get settled, do some...

Facebook Live #3: Marathon Training And Recover...

Why Giving Back Is Priority #1 At EndurElite

Chief Endurance Officer Matt Mosman discusses 3 organizations EndurElite supports and why giving back to communities we live in is a huge priority for the company.  

What Is A Proprietary Blend?

EndurElite Chief Endurance Officer Matt Mosman discusses the dirty practice of supplement companies using proprietary blends in their products. Here's how endurance athletes can spot proprietary blends and why they...

The Top 3 Benefits Of BCAAs

EndurElite Chief Endurance Officer Matt Mosman discusses the top 3 benefits of BCAAs for runners, cyclists, and other endurance athletes. Video Transcription: Woohoo! I don't know if it's the great...

How Much Fat Should Athletes Eat?

EndurElite Chief Endurance Officer Matt Mosman discusses dietary fat myths, why eating enough fat is critical, and how much you should be eating on a daily basis as a runner,...

The Cahill Cycle Explained

So who is this Cahill, and what is his cycling workout like? Well, his full name is George Cahill, but he was no cyclist. Well, maybe he was, I don’t...