EndurElite Performance & Wellness Hub

World Class Info On Supplements, Nutrition, and Training
The Best Sports Drink For Athletes

How To Use SustainElite - The Best Sports Drink...

EndurElite Chief Endurance Officer Matt Mosman discusses the best way to use SustainElite - The Endurance Athlete's sports drink. For a SustainElite product deep dive go here. Full Video Transcription:...

EndurElite

How To Use SustainElite - The Best Sports Drink...

EndurElite Chief Endurance Officer Matt Mosman discusses the best way to use SustainElite - The Endurance Athlete's sports drink. For a SustainElite product deep dive go here. Full Video Transcription:...

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Why Glutamine Doesn't Work For Recovery

Why Glutamine Is Worthless For Muscle Recovery

EndurElite Chief Endurance Officer Matt Mosman discusses why everything you have heard about glutamine as a muscle recovery agent is wrong. Everything You Have Heard About Glutamine Is Wrong. Here's...

EndurElite

Why Glutamine Is Worthless For Muscle Recovery

EndurElite Chief Endurance Officer Matt Mosman discusses why everything you have heard about glutamine as a muscle recovery agent is wrong. Everything You Have Heard About Glutamine Is Wrong. Here's...

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Woman training in the gym while a man squats beside her and watches

Do BCAAs Help You Recover Faster?

Do BCAAs help you recover faster? EndurElite Chief Endurance Officer Matt Mosman discusses what the BCAAs are, how much you should be taking, if they help you recover faster, and...

EndurElite

Do BCAAs Help You Recover Faster?

Do BCAAs help you recover faster? EndurElite Chief Endurance Officer Matt Mosman discusses what the BCAAs are, how much you should be taking, if they help you recover faster, and...

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Snow cover road with forest trees on each side

Does Running In The Cold Burn More Calories?

Does Running In The Cold Burn More Calories? EndurElite Chief Endurance Officer Matt Mosman discusses why this myth is total BS. Four Fast Facts About Exercising In The Cold Exercising...

EndurElite

Does Running In The Cold Burn More Calories?

Does Running In The Cold Burn More Calories? EndurElite Chief Endurance Officer Matt Mosman discusses why this myth is total BS. Four Fast Facts About Exercising In The Cold Exercising...

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hangover supplements

7 Supplements That Can Cure A Hangover

There are some supplements that might help you get over that hangover quicker and alleviate some of the nasty after effects.

EndurElite

7 Supplements That Can Cure A Hangover

There are some supplements that might help you get over that hangover quicker and alleviate some of the nasty after effects.

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concurrent training for runners and cyclists

How To Do Concurrent Training

Is concurrent training beneficial or detrimental for runners, cyclists, OCR, and other endurance athletes?

EndurElite

How To Do Concurrent Training

Is concurrent training beneficial or detrimental for runners, cyclists, OCR, and other endurance athletes?

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spearmint supplement

The Benefits Of Spearmint Supplements

EndurElite Chief Endurance Officer Matt Mosman discusses the latest research on spearmint supplementation.

EndurElite

The Benefits Of Spearmint Supplements

EndurElite Chief Endurance Officer Matt Mosman discusses the latest research on spearmint supplementation.

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Matt Mosman South Dakota

Gear Review: Jaybird Run Earbuds

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should you listen to music when you run

Does Listening To Music Make You Run Faster

Matt Mosman discusses if listening to your favorite music while you run makes it feel easier.

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Does Listening To Music Make You Run Faster

Matt Mosman discusses if listening to your favorite music while you run makes it feel easier.

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Matt Mosman Spearfish South Dakota

Matt Mosman Featured On The Brock Cannon Podcast

If you've never really heard the "real" behind the scenes perspective on the current supplement market you need to hear this episode.

EndurElite

Matt Mosman Featured On The Brock Cannon Podcast

If you've never really heard the "real" behind the scenes perspective on the current supplement market you need to hear this episode.

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Caffeine Timing: How to do it for the best results

Caffeine Timing: How to do it for the best results

Caffeine, without a doubt, is one of the best endurance enhancing supplements but when is the best time to take it?

EndurElite

Caffeine Timing: How to do it for the best results

Caffeine, without a doubt, is one of the best endurance enhancing supplements but when is the best time to take it?

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beta-alanine pins and needles

What Causes Beta Alanine Tingles

Matt Mosman discusses the scientific reason why beta-alanine causes the pins and needles feeling on your skin.

EndurElite

What Causes Beta Alanine Tingles

Matt Mosman discusses the scientific reason why beta-alanine causes the pins and needles feeling on your skin.

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