Performance & Wellness Hub

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best supplements for joint pain

The Top 5 Joint Supplements For Athletes

EndurElite Chief Endurance Officer Matt Mosman discusses 5 joint supplements endurance athletes should consider taking to decrease joint pain and inflammation, increase mobility, and improve lubrication. Video Transcription: Oh, hello,...

EndurElite

The Top 5 Joint Supplements For Athletes

EndurElite Chief Endurance Officer Matt Mosman discusses 5 joint supplements endurance athletes should consider taking to decrease joint pain and inflammation, increase mobility, and improve lubrication. Video Transcription: Oh, hello,...

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best pre-workout for obstacle course racing

Why PerformElite Is The Best Pre-Workout Supple...

EndurElite Chief Endurance Officer Matt Mosman discusses how the ingredients found in PerformElite pre-workout supplement can enhance obstacle course racing performance. Video Transcription: Why PerformElite Is The Best Pre-Workout Supplement...

EndurElite

Why PerformElite Is The Best Pre-Workout Supple...

EndurElite Chief Endurance Officer Matt Mosman discusses how the ingredients found in PerformElite pre-workout supplement can enhance obstacle course racing performance. Video Transcription: Why PerformElite Is The Best Pre-Workout Supplement...

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Creatine Supplement For Obstacle Course Racing

Can Creatine Monohydrate Improve OCR Performance?

EndurElite Chief Endurance Officer Matt Mosman discusses if creatine monohydrate supplementation can improve obstacle course racing performance. Video Transcription: Leonidas: "Spartans! What is your profession?"Spartans: "Ah-hooh! Ah-hooh!"Matt: Man, that effect...

EndurElite

Can Creatine Monohydrate Improve OCR Performance?

EndurElite Chief Endurance Officer Matt Mosman discusses if creatine monohydrate supplementation can improve obstacle course racing performance. Video Transcription: Leonidas: "Spartans! What is your profession?"Spartans: "Ah-hooh! Ah-hooh!"Matt: Man, that effect...

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How Probiotics Can Help You Be a Better Runner

Probiotics and Exercise

EndurElite Chief Endurance Officer Matt Mosman discusses how runners, cyclists, and other endurance athletes who take a probiotic supplement on a daily basis can improve overall health and performance. Video...

EndurElite

Probiotics and Exercise

EndurElite Chief Endurance Officer Matt Mosman discusses how runners, cyclists, and other endurance athletes who take a probiotic supplement on a daily basis can improve overall health and performance. Video...

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Should runners and cyclists donate blood?

Should Athletes Donate Blood?

EndurElite Chief Endurance Officer Matt Mosman discusses how donating blood on a regular basis affects endurance performance. Video Transcription: How Donating Blood Affects Endurance Performance "Blah, blah, blah, blah, bleh....

EndurElite

Should Athletes Donate Blood?

EndurElite Chief Endurance Officer Matt Mosman discusses how donating blood on a regular basis affects endurance performance. Video Transcription: How Donating Blood Affects Endurance Performance "Blah, blah, blah, blah, bleh....

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Best Endurance Pre-Workout

Why PerformElite Doesn't Have Carbohydrates

EndurElite Chief Endurance Officer Matt Mosman discusses the 3 reasons why carbohydrates were not included in PerformElite. Video Transcription:

EndurElite

Why PerformElite Doesn't Have Carbohydrates

EndurElite Chief Endurance Officer Matt Mosman discusses the 3 reasons why carbohydrates were not included in PerformElite. Video Transcription:

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does beer hurt recovery after endurance exercise

Should runners drink beer after a race?

EndurElite Chief Endurance Officer Matt Mosman discusses what happens to your body when you have alcohol before, during, or after endurance exercise. Video Transcription: Beer And Exercise Oh I'm so...

EndurElite

Should runners drink beer after a race?

EndurElite Chief Endurance Officer Matt Mosman discusses what happens to your body when you have alcohol before, during, or after endurance exercise. Video Transcription: Beer And Exercise Oh I'm so...

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Listening to music improves running and cycling performance

Can Listening To Music Improve Running And Cycl...

EndurElite Chief Endurance Officer Matt Mosman discusses if listening to music during endurance exercise can improve the performance of runners, cyclists, obstacle course racers, and other endurance athletes. Video Transcription:...

EndurElite

Can Listening To Music Improve Running And Cycl...

EndurElite Chief Endurance Officer Matt Mosman discusses if listening to music during endurance exercise can improve the performance of runners, cyclists, obstacle course racers, and other endurance athletes. Video Transcription:...

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Should you exercise when you're sick?

Should Exercise When You're Sick?

EndurElite Chief Endurance Officer Matt Mosman discusses when it is and is not okay to exercise when you're battling the common cold or flu. Video Transcript: Should You Run, Bike,...

EndurElite

Should Exercise When You're Sick?

EndurElite Chief Endurance Officer Matt Mosman discusses when it is and is not okay to exercise when you're battling the common cold or flu. Video Transcript: Should You Run, Bike,...

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Matt Mosman South Dakota

What Is The Best Sports Drink For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses what makes SustainElite the best sports drink for runners, cyclists, and other endurance athletes. Video Transcript: Why SustainElite Is The Best Sports Drink...

EndurElite

What Is The Best Sports Drink For Athletes?

EndurElite Chief Endurance Officer Matt Mosman discusses what makes SustainElite the best sports drink for runners, cyclists, and other endurance athletes. Video Transcript: Why SustainElite Is The Best Sports Drink...

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Matt Mossman with a black ski mask covering his face

Gear Review: KLIM Arctic Balaclava

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Sleep and Exercise

How Missing Sleep Affects Performance

As athletes, sometimes we need to travel to our events, or from event to event. If we’re lucky, we can fly out a few days early, get settled, do some...

EndurElite

How Missing Sleep Affects Performance

As athletes, sometimes we need to travel to our events, or from event to event. If we’re lucky, we can fly out a few days early, get settled, do some...

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